#Bookreview CRAFT YOUR OWN HAPPY: A COLLECTION OF 25 CREATIVE PROJECTS TO CRAFT YOUR WAY TO MINDFULNESS by Becci Mai Ford (@beccimai27) (@penswordbooks) Inspiring, positive, a great gift #crafts

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Hi all: I bring you something a bit different today. I hadn’t realised Pen & Sword also published crafts books, and when I mentioned it in relation to a crocheting book (more on that to come), Rosie Croft suggested I had a look at this book. I realise it won’t be available until the end
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#Bookreview Attending: Medicine, Mindfulness, and Humanity by Dr. Ronald Epstein M.D. A must read for doctors, care professionals and health and social care institutions. And anybody else #mindfulness #caringprofessions

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Hi all: This review is particularly pertinent to me (or at least to the me who was working as a psychiatrist) but I hope many of you might find useful things in it. A wonderful book. Attending: Medicine, Mindfulness, and Humanity by Dr. Ronald Epstein M.D. The first book for the general public about mindfulness and medical
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¿Cómo empezáis el día? Los cinco ritos tibetanos de rejuvenecimiento.

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Hola a todos: Parece que he conseguido acumular varias actividades promocionales a finales de Abril y principios de Mayo así que no quería daros mucho la lata y decidí tomarme un descanso (y de paso dároslo a vosotros también). Si lleváis tiempo siguiéndome quizás recordéis que hace tiempo (casi tres años ya, qué barbaridad) fue
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How do you start your day? The Five Tibetan rites of rejuvenation and other random thoughts.

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Hi all: I seem to have accumulated a few promotional activities in the end of April and beginning of May (I’ve told you about some and I’ll remind you again soon) so I decided this week I would give myself and everybody a break. If you’ve been reading some of my posts for a while
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